Apr 17, 2024 | Diet and ingredients
The Bulgur Wheat Sourdough was one of my earliest recipes. And it is still one of my favorites. If you are not familiar with bulgur, you may be hesitant to try it. The name isn’t very fancy or attractive. Maybe that is because bulgur was first used thousands of...
Mar 6, 2024 | Diet and ingredients
I just returned from a trip to Arizona. I am always struck by the beauty of the Sonoran Desert but also aware of how hot it can get even in spring and how the superheated concrete in cities like Phoenix, can get unbearable. That anything can live and grow in such an...
Aug 16, 2023 | Diet and ingredients
Living with food allergies isn’t fun. In my case, it isn’t me who has the allergies, but my better half, Carlos. He has a sensitivity or allergy to gluten and is lactose intolerant. But while I don’t have allergies, I still had to change what I eat too (somewhat). We...
May 17, 2023 | Diet and ingredients
I am still thinking of the Mediterranean Diet after last week’s post. May Grey days are here, so I made a soup with lots of veggies. Before I knew it I had created a Minestrone, with seasonal vegetables and greens. I paired it with my Sunflower Bread and the...
May 10, 2023 | Diet and ingredients
Sometimes, friends and customers tell me that they try to eat less bread, or were told to reduce how much bread they eat. This makes me very sad. How can something this tasty be bad for you? Of course, some people have health conditions that require them to...
